The Worst Habits for Your Eyes

The importance of an annual eye exam cannot be overstated.  Not only does it help you keep tabs on any changes in your vision, but it’s a must for detecting the big vision thieves: glaucoma, cataracts and age-related macular degeneration (AMD), all of which can cause irreparable harm before you’ve even noticed any vision loss.

Bad habit 1: Smoking

Bad habit 2: Staring at your smartphone

Bad habit 3: Not wearing sunglasses

Bad habit 4: Sleeping in your contact lenses

Bad habit 5: Rubbing your eyes

Bad habit 6: Sleeping with your makeup on

Bad habit 7: Heavy drinking

If you have these bad habits, be sure to go to the hospital in time to have your eyes examined.

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